Upsychology is a professional counselling services agency specializing in effective psychotherapies for adults and couples.

Upsychology is a team of professional clinical counsellors who have come together with the goal of making a difference in our clients’ lives.

Our mission is to deliver high-quality, evidence-informed psychological services, grounded in compassion, collaboration, and holistic therapeutic approaches. We are committed to ethical practice, ongoing learning, and creating a therapeutic environment that honours each client’s unique experiences, strengths, and goals.

We offer virtual psychotherapy for individuals, couples, and families. At Upsychology, we believe therapy should feel safe, respectful, and humane — a place where growth is inevitable.